Doors Open Day FREE workshops
I’m delighted to be hosting not one, but FOUR FREE workshops with Leith Market’s ‘A Celebration of all Things Leith’ for Doors Open Day at Custom House, Leith on Saturday 25 September 2021.
The sessions will be held in the bright and airy Gallery Room, with entry from the Custom Wharf (The Shore side) of the building. There will be distancing measures in place, as well as lots of ventilation and antibac. It’s my first group workshops in two years, so book your place (using the form on our Contact page to send your name, email and preferred workshop choice) and join in the fun!
There are Facebook Event pages for each session, but please book your place using the form on our Contact page:
11am Energiser session: Come and try an easy-to-follow workout that will energise you for the weekend.
1pm: Eating for Energy talk: Bring your lunch, and enjoy listening to how you can eat better without dieting. There will be a Q & A at the end.
2pm: Move and Feel Happy talk: What is the best exercise to boost mood? It's more simple than you think!
3pm Get Fit & Enjoy It session: learn a simple and effective workout that you can do from home. Suitable for all fitness levels.