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Griffen Fitness

This month’s issue:... 

  • Edinburgh Festival of Cycling
  • What's in Season at the Allotment
  • Easy Seasonal Recipe
  • Fad or Fab: Metafit
  • Hoop Alert
  • And Finally

This month’s issue:... 

  • Edinburgh Festival of Cycling

This month’s issue:... 

 

  • Greetings
  • What’s in Season at the Allotment
  • Easy Seasonal Recipe: Baked Tofu
  • Resisting Temptation: Use Social Media For Good
  • Fad or Fab: Nike FreeRun Trainers
  • Article: Banish Cellulite Forever
  • And Finally... A Low-cal Recipe From Beardyman

This month’s issue:... 

  • Greetings
  • What’s in Season at the Allotment 
  • Easy Recipe: Baked Banana
  • Resisting Temptation: Don’t Eat 8 Til 8 
  • Fad or Fab: Bike Odometer 
  • Article: Lactose, Not for Everybody 
  • And Finally... Edinburgh Festival of Cycling

This month’s issue:... 

  • Autumnal Happenings
  • What’s in Season at the Allotment
  • Easy Recipes: Gado Gado
  • Resisting Temptation: Biscuit Replacement System
  • Fad or Fab: Wobble Board
  • Article: Be Better at Work
  • And Finally... A Sample from Lance Armstrong 

This month’s issue:... 

  • Greetings and Events This Week 
  • What’s in Season at the Allotment 
  • Easy Recipe: Retro Fruity Flan 
  • Resisting Temptation: Set an Alarm 
  • Fad or Fab: Merino Wool 
  • Article: Kickstart your fitness in 2013 
  • And Finally... 
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