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Griffen Fitness

This months issue:

  • June Events
  • Easy Healthy Recipe: Frozen Apple Ice
  • Article: What to Eat before a Big Race
  • And Finally... Swallow This

This months issue:

  • Easy Seasonal Recipes: Two Top Oatcake Toppers
  • Article: Dog Blog - What is Dog-friendly Fitness Anyway?
  • And Finally... [Run] Like the Wind
This month’s issue:...
  • Griffen Fitness is ten! Your Personal Invite
  • The 10 Commandments of Griffen Fitness
  • Easy Seasonal Recipe: Crispy Kale Crisps
  • Kilomathon Race Report
This month’s issue:... 
  • Griffen Fitness is Ten: A birthday invite for you
  • Easy Recipe Video: How to make hummus in under three minutes
  • Fad or Fab: Moves App
  • And Finally... Coco TV

This months issue:

  • A new format.

This month’s issue:... 

  • Happy New Year! 
  • 9 Healthy (and tasty) Snacks to Eat on the Go  
  • New Year, New Beginnings
  • 5 Tips for Successful Self-Publishing
  • And Finally... Powered by Pastel de Nata

This month’s issue:...

 

  • Dugs n' Pubs pop-up shop
  • Easy Seasonal Recipe: Creamy Butter Bean and Parsnip Soup
  • Insider Tip of the Month: Get a Bodyclock
  • Winter Wellbeing Massage Discount Deal
  • And Finally... Bike Belle

This month’s issue:... 

  • Massage at Griffen Fitness
  • Easy Recipe: Vitamintastic Fruity Blast
  • Insider Tip of the Month: Stretch on the floor
  • Article: All or Nothing Aerial Skills
  • And Finally... Taking it to The Edge

This month’s issue:...

  • The Fit Festival
  • Easy Recipe: Homemade Energy Balls 
  • Insider Tip: Stretch Your Feet 
  • Fad or Fab: Vibram 5 Fingers Revisited 
  • Article: Some Edinburgh Walks 
  • And Finally... Coco. Continued.

This month’s issue:...

  • What’s in Season at the Allotment
  • Easy Seasonal Recipe: Simple Courgette Soup
  • Insiders Tip of the Month: 
  • Have a Nap
  • Article: SFN Expo
  • And Finally... Trail Cyclist Danny MacAskill visits Glasgow

This month’s issue:...

  • Griffen Fitness Interviewed  
  • What’s in Season at the Allotment 
  • Easy Seasonal Recipe: Simple Courgette Salad 
  • Insider Tip of the Month: Try Easy Workouts
  • Article: Herbal Infusions 
  • And Finally... 

This month’s issue:... 

  • Foodies Festival Competition
  • What’s in Season at the Allotment
  • Easy Seasonal Recipe: Elderflower Concentrate
  • Insdier Tip of the Month: Up Your Cadence
  • Fad or Fab: Nutribullet
  • Article: Juicing Ideas to Try at Home
  • And Finally... Outstanding Acrobatics
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